A calming, anti-inflammatory golden latte that fits beautifully with the GERI G.® Beauty philosophy of nourishment, restoration, and longevity.
Golden Latte with Monk Fruit
Serves 1
Ingredients
- 1cup unsweetened Flax Protein Milk
- 1 tsp organic turmeric
- ¼ tsp cinnamon
- Small pinch ginger powder
- Tiny pinch black pepper (helps turmeric absorption)
- ½ tsp vanilla extract
- 1–2 tsp monk fruit sweetener (adjust to taste)
- Optional: 1 tsp coconut cream for richness
Directions
- Add all ingredients to a small saucepan.
- Warm gently over medium-low heat for 3–5 minutes. Do not boil.
- Whisk or froth until creamy and smooth.
- Pour into your favorite mug and dust lightly with cinnamon.
Benefits
- Turmeric supports a calmer inflammatory response
- Cinnamon helps support balanced blood sugar
- Ginger supports digestion and circulation
- Monk fruit gives sweetness without sugar spikes
