A Game Changer for Your SKIN and BODY

Why I Created Essential Daily Meal and the GERI G. Wellness Line

While in Beverly Hills, I was sought out by clients who wanted a more holistic and wellness-focused approach to achieving healthier skin. As I began helping clients transform their skin, I found myself asking every person the same opening question:

“What are you putting into your body?”

This question became an important part of understanding why their skin was in its current state. What you eat — or don’t eat — has a direct effect on your skin.

The approach may sound simple, but the what, how, and when of nutrition is where many people struggle. Not everyone knows what foods to eat, how to properly nourish their body, or when to eat for optimal nutrition.

Essential Daily Meal was created to answer those questions for those seeking healthier skin, improved wellness, and better overall health. The added benefit? Essential Daily Meal also supports healthy weight management.

I recommend starting each day with Essential Daily Greens, followed by Essential Daily Meal once daily mixed with a non-dairy milk of your choice.

This powerful combination helps you feel fuller, supports sustained energy, promotes healthy digestion, reduces bloating and gas, and encourages regular daily elimination.

Rice Protein

Rice protein is a soluble, plant-based protein that provides essential nutrients without complex carbohydrates. It contains iron, vitamin C, calcium, and important amino acids. Additionally, it provides antioxidants that help protect cells from free radicals.

Sunflower Protein

You can see the benefits of sunflower protein both inside and outside the body. Its naturally high levels of vitamin E and vitamin C help protect skin from environmental stressors, including sun exposure.

Sunflower protein also contains valuable branched-chain amino acids (BCAAs), including leucine, isoleucine, and valine, which support overall wellness.

A daily dose of sunflower protein may also help support healthy cholesterol levels. Its zinc content is especially beneficial for skin health, as zinc plays a role in reducing inflammation and supporting clearer-looking skin.

Rice Bran Solubles

Rice bran solubles are the most nutrient-rich portion of rice, extracted through a cold-press process. The fat-soluble components of organic brown rice bran are rich in vitamin E and help support detoxification, healthy skin, connective tissue, and muscle function.

Flax

This plant-based fat is an excellent source of nutrients and provides the body with highly usable compounds. Flax helps maintain strong, healthy hair and naturally glowing skin by supporting a healthy inflammatory response.

It contains lignans, which have been studied for their potential health benefits, and is also rich in fiber — an essential component for digestive health.

Thanks to its combination of fiber and healthy fats, flax helps you feel satisfied and supports a balanced digestive system. Maintaining regularity is important for overall wellness, and organic flax is one of the most nutrient-dense ways to increase your daily fiber intake.

11 Sprouted Legumes

“Sprouted” means the legumes have been soaked in water to activate digestive enzymes. This process helps make the nutrients more available and easier for the body to utilize.

Sprouting is an important step because many plant foods are more difficult for the body to break down when consumed in their unsprouted form.

Mix Essential Daily Meal with 8 ounces of cold, non-dairy milk. Blend it, shake it, or mix it — whatever works best for your daily routine.

For an enhanced wellness experience, add 1 scoop of Essential Muscle Renew to support muscle building, recovery, and rejuvenation with patented myHMB®, vitamin D, calcium, and the digestive enzyme ProHydrolyse®.

This powerful combination is the newest wellness innovation from GERI G., developed from a need and necessity to help the body strengthen, recover, and support a leaner, healthier lifestyle.

Discover how adding GERI G. Essential Muscle Renew can help support your body’s natural ability to recover, rebuild, and thrive.