Healthier Homemade Pizza The Whole Family Will Love

Think of what you can do with this recipe and other recipes you may have! Have fun cooking!  Some of the more popular options to make your meals healthier is to make them more tasty. These new recipes will give you some great ideas to try making your meals more healthy and delicious. It’s important to understand that making your meals healthier doesn’t mean that you are going to stop eating or stop cooking. The recipes that you find online or in cookbooks aren’t always going to taste good. It is important to do some research and make sure that you are making good recipes that are healthy for you. Making your meals healthier doesn’t mean that you are going to stop eating or stop cooking. As a matter of fact, making your meals healthier means that you are going to have to have a lot more ingredients in your recipes. The ingredients that you are going to need will be more expensive and they will take more time to make. 

Pizza Crust- PreCooked is best.

Homemade sounds great but it can be time consuming.  I like a premade gluten free store bought thin crust.  (email me if you would like to know my favorite brand).

Pre cook ALL topping ingredients. 

Preheat oven to 425 degrees.

Preptime is 20 mins


Homemade Italian Turkey Spicy Sausage- 1 package of ground turkey

Sautéed Spinach

Sautéed Mushrooms

Sautéed Onion

Vegan Mozzarella Cheese or mix of Skim Milk and Whole Milk Mozzarella Cheese

Sprinkle: vegan romano or regular romano and oregano


Crust Flavor Prep

Olive Oil

Crushed Fresh Garlic

Garlic Powder

Drizzle 1-2 tablespoons of Olive Oil with fresh crushed Garlic.  Speed evenly over crust and sprinkle garlic powder over the entire crust and rub all the ingredients evenly into the crust.

Cook Turkey in a non stick pan

ADD to Raw Turkey to cook into the meat as it cooks.

2 tablespoons of each dried ingredients-preferably organic 

parsley flakes



 fennel seed

 onion powder

1 Tablespoon of each of the following

red pepper flakes

garlic powder

1/3 cup of chicken low sodium broth

1/3 cup of parmesan cheese vegan or sheep milk

Mix in all the dry ingredients into the turkey on medium high heat.  Slowly add the chicken broth to help soften the meat to blend the flavors together.

Food Processor

Once the meat is fully cooked, remove from heat and place into a food processor to gently blend the meat for a flavorful bulk sausage.

Precook you vegetables in a nonstick pan.

Add as much spinach, mushrooms, onions and any vegetables that you like.  Add a splash of butter and olive oil, salt and pepper to tase.

Ready to make you pizza!! 


1. Sprinkle a little cheese on the crust before toppings.

2. Place your toppings on top of the cheese crust starting with the turkey and then follow with your cooked vegetables(make sure there is no liquid on the pizza from the vegetables)

3. Sprinkle your grated cheese on top of you ingredients and gently spread evenly to cover the ingredients.  Allowing them to peek through the top a little.

4. Sprinkle mix comes last.  Romano grated cheese with a sprinkle of oregano over the top.

Place in a preheated oven on a pizza stone or pizza pan.  Cook in the middle of the oven until cheese turns brown and bubbly. About 20-25 mins.

Remove, Cut while its still warm and enjoy!!





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