Day 3: REBOOT During Quarantine: Small Changes Can Make A Big Difference

geri giagnorio

Day 3: REBOOT During Quarantine: Small Changes Can Make A Big Difference

We all eat.  We all move.  We all Sleep. Eat to move, move to sleep. How much sleep you get will have an influence on your mood, energy and appetite. During sleep our body is recharging and very ac...

Day 2: REBOOT During Quarantine - Get Yourself Set up for a Productive Day

geri giagnorio

Day 2: REBOOT During Quarantine - Get Yourself Set up for a Productive Day

Bring structure to your day with some easy to follow rituals. Morning Rituals for body and mind: 1. Body A.M. Begin your day with flushing out toxins with a tall glass of water or warm water and le...

The Truth About Clean Beauty

Geri Giagnorio

The Truth About Clean Beauty

Today consumers and retailers are demanding “clean” beauty and “green” beauty and grooming products, but the tug of war and confusion still lies in the fact that there is no single unified definiti...